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A Peek At A Day In My Food Life
Apples
Avocado
Book Review ~ Drug Muggers by Suzy Cohen RPh
Bread Machine Sourdough
Carrot Stringer
Change Your Thinking
Drink Water
"Disease is a Process of Unmet Needs"
Eating Processed Free In Busy World
Eggs and Breakfast on the Go!
Fat, fibre, protein
Filtered Water Stations
Food for Thought on Food Choices
Food Matters
Healthy Mashed Potato
Heart Surgeon Speaks Out on What Really Causes Heart Disease
Homemade Deodorant
How Can I Feel Full on Salad
How I Ended Up on a Low Carb, High Fat Diet and Stuff I've Learned Along the Way [Part I]
How I Ended Up on a Low Carb, High Fat Diet and Stuff I've Learned Along the Way [Part II]
I Don't Have to Eat That!
It's All About the Gut
I'm Loving My New Clear Skin
It's a Matter of Motivation
Know Better. Do Better
Lemon Water
Liquid Nourishment Cleanse
Migraine Management
Nutrition For The Soul
Book Review: "The Science of Skinny" by Dee McCaffery
Real Life Experience and A Mind of Your Own
Reversing Westernisation
Strengthening My Immune System
Taking Control of My Health
The Importance of Blood Sugar Balance
10 Good Reasons to Cook Your Own Food at Home
The Nitty Gritty On Fat Burning and how Lemon Water Can Help
To Dairy or not to Dairy? That is the Question!
To Market, To Market ...
Too Restrictive? Or The Key To Unlocking Your Potential?
What She Said
Why I Hang Out My Washing Barefoot
Twelve Months On
Learn To Love Water & Your Body Will Love You For It!
Variety = Diversity
Yeah . . . It Does Matter!
~ take every opportunity to put the good stuff in ~
This blog is about me, what I'm doing, what's working for me, and what's not. It includes my experiences and opinions. It is for general information only and is in no way intended to replace the advice of a health care professional.
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